Ashley shares two unmedicated birth stories. The first story of her son’s birth was drastically different from her daughter’s birth. Her son was born at a birth center after being in labor for over 26 hours (and pushing for two hours). Her daughter was born in the backseat of her car, after 15 hours of mild contractions and 5 hours of more intense contractions. She appreciates both of her experiences and is grateful to her husband, her main birthing partner in both births. She is also grateful for the Hypnobabies training that she and her husband completed in preparation for childbirth. 

hot yoga pregnancy

Ashley Boone Bio

Ashley is an excited full-time mommy of two. She lives in Orlando, FL with her husband, three year old son, and one year old daughter. She was a Personal Fitness Trainer and a Sales Engineer before she decided to dedicate all her time to her young children. She loves almost all forms of exercise, especially running and hot yoga. She wants to encourage every pregnant Momma to have faith and trust in your body’s abilities!
Contact IG: a_marie_fit

Motif Medical

This episode was sponsored by Motif Medical. Motif designs insurance-eligible products for busy moms. With a focus on innovation and empowerment, Motif’s line of breast pumps and maternity compression garments are sophisticated, yet discreet, and made to support mothers as they navigate new motherhood. Discover why moms are reporting more milk in less time with the Luna breast pump, and see how you can get it covered through insurance at motifmedical.com/birthhour


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