Moms enjoy staying active, too! Based on my first-hand experience, most of the sports bra makers of the world seem to forget this. Lucky for you, we searched high and low to find the best nursing sports bra out there. Nursing breasts are hardworking and need support along with easy and frequent access.

7 Best Nursing Sports Bra Options

It took some serious searching, but I absolutely love the nursing sports bras we have rounded up below and I am confident you will, too!

nursing sports bra

Kindred Bravely – Best Budget Nursing Sports Bra

Kindred Bravely is one of my favorite brands for nursing and maternity wear. Their nursing workout bra is amazing for activities like walking, pilates, barre, hiking, yoga, and other light-impact activities. It is made of breathable, sweat-wicking material that will keep you comfortable and dry throughout your workout.

Even at this amazing price, it has our favorite sports bra nursing feature… clip-down access! This means it’s a great bra for pumping moms also.

breastfeeding sports bra

La Leche League International – Most Comfortable Option

This is the best nursing sports bra for the “maybe I’ll get back to the gym or jog when I walk the baby, or maybe not” folks. You can use this both as a sports bra or simply your everyday nursing bra. Since it comes in at a price of $20 to $35, it is definitely worth trying out.

It has one-handed nursing buckles and drop cups to make nursing or pumping easy.

lululemon nursing sports bra

Enlite Bra – A Lululemon Nursing Sports Bra

You don’t have to give up Lululemon just because you’re a nursing mom! The Enlite Bra is smooth and offers great support. We vote it as the best nursing sports bra for running, and that is exactly what it was designed for. Although it isn’t technically intended to be a nursing bra, the zip front makes it easy to use as one.

nursing sports bra for bigger bust

Sports Bra from CakeNursing Sports Bra for Larger Cup Sizes

This bra was designed to be supportive and cute with a snap clip for ease of dropping the cups just like your normal nursing bras. I haven’t tried this one, but I loved my other CAKE nursing bras and would feel comfortable recommending it.

If you do order it, make sure to do the jumping jack test before removing the tags to ensure you’re getting enough support. This is what I call the “sports bra high-impact comfort test”! 

If you try out this bra, make sure to also grab the cute matching sporty boy shorts.

nursing sports bra

Caden Shae Maternity Nursing Sports Bra – Rookie Mom Squad Tested!

Gabriela, from our Rookie Mom Squad, tried out the Caden Shea Maternity Nursing Sports Bra and adored it! Here’s what she had to say:

Rookie Mom Tested

“The Caden Shae maternity nursing sports bra is the ultimate bra for any active mom. The breathable material and adjustable straps allow for ultimate comfort. The medium support of this bra is perfect and gives the needed support without the inconvenient feeling of underwire bras. The different style of bras gives each mom the option to choose the bra that best fits their needs.”

nursing sports bra

Wacoal’s Nursing Sports Bra – Great Wire-Free Option

This bra is comfy and versatile. It has the traditional one-handed closure for access to boobs. It comes in sizes up to 38G, but no A or B cups; it starts at C.

nursing sports bra

However, it has good adjustment options on the band and straps, allowing you to continue wearing it as your body goes through postpartum changes.

nursing sports bra


The Flex Sports Bra is not solely a nursing sports bra, but it definitely gets the job done. It is a great option if you are starting up cross fit or HIIT workouts again or you like a lot of support while running. It has a zipper down the front for easy access to nurse your baby or pump.

moving comfort fiona bra

Moving Comfort Fiona BraA Great Bra but Not a Great Nursing Bra

The Fiona is truly a great sports bra but a bit awkward for feeding (that’s kind of the trade-off you’re facing here in general). I had this bra for a brief but glorious Crossfit phase and loved it. I especially liked the hook and loop closure and that is the reason I added this to our nursing sports bra list. However, this bra won’t make for easy nursing while out and about. You’ll never get the puppies put away, especially with one hand.

While not designed to be one of these nursing or maternity bras, the Fiona does get the job done. It would be a good choice if you’re in a phase where nursing is less frequent.

When Desperate Times Call for a DIY Method

1. Support. I’ve doubled up on sports bras to increase support and decrease the pain of bouncing, but that makes it nearly impossible (think: ripping off duct tape!) to breastfeed a child before or after a class.

2. Access. I’ve worn standard nursing bras or other makeshift contraptions to make feeding easier only to find myself ummm… errr… holding myself while running. Not practical or comfortable.

So many things are hard to navigate as a new mom, including figuring out ways to adapt to your new body and what kind of sports bra you need to wear. It’s okay if it takes a little time to find the perfect fit, but I do hope this list has helped you narrow down what you are looking for! If you’re not ready to break a sweat, I recommend checking out our favorite nursing bras for everyday wear here!

Frequently Asked Questions About Nursing Sports Bras

Can I wear a sports bra while breastfeeding?

There are some amazing sports bras made specifically for breastfeeding moms like the Kindred Bravely Sublime Support Low Impact Nursing & Maternity Sports Bra and the Caden Shae Maternity Nursing Sports Bra.

What are the best nursing bras?

Kindred Bravely Sublime Support Low Impact Nursing & Maternity Sports Bra
Caden Shae Maternity Nursing Sports Bra
Cake Nursing Bra
Wacoal’s Nursing Sports Bra
The Flex Sports Bra

Do you need a nursing sports bra?

You don’t technically need a nursing sports bra, but if you plan to exercise often while nursing this addition to your wardrobe will make your life much easier!

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Pin for Later- 7 Super Great Nursing Sports Bras + 1 to Avoid!

Having had a few bouts of trying to exercise while nursing, I can tell you from firsthand experience that choosing a nursing sports bra used to SUCK because the selection was soooo poor. Luckily, things have changed in recent years, and manufacturers realized us new moms like to stay active after having a baby. Nursing breasts are hardworking and need support not to mention easy- and frequent access. Unfortunately, it seems like these two criteria are often at odds. #nursingbra #momtips #fashion

Disclosure: I received no compensation or bras for sharing my opinions with you. However, I will get a few cents if you buy through our affiliate links.

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